Kendra Weight Loss Tips

Kendra Weight Loss Tips

Kendra Wilkinson has appeared on the cover of the latest issue of “OK!” magazine in a special on celebrity diets, featuring two of the hottest bodies around, Kendra Wilkinson and Holly Madison.

Kendra has been a pole dancer, stripper and playboy model since her late teens so maintaining a lean and fit body was essential for keeping her job! So after her pregnancy she was keen to get rid of the extra weight as soon as possible. However only in the last few months did she manage to lose that last 10 pounds and go from frumpy back to her toned figure that she had prior to pregnancy.

Kendra told the magazine: “Feeling good about yourself is key, I think that having a pair of jeans handy that you want to fit into is more of a realistic goal than looking at the scale.” So instead of getting depressed about the number on the scale, use the jeans to give you encouragement and a goal.

Her strategy consisted of regular exercise, several small meals per day and a dietary supplement to help boost metabolism. “I started on Ab Cuts for women, and it really helped speed up my metabolism,” she said. “There are ingredients in the product that help block your fat from storing in your stomach.”

However exercise is the key and Kendra works out every day. So get off the couch fatties and follow her example for a toned, trim and sexy body.

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Kendra Wilkinson on Dancing with the Stars

Kendra Wilkinson on Dancing with the Stars

Kendra Wilkinson has had a spotted performance on Dancing with the Stars, having had some success and a few “dodgy” dancing episodes. Well she has decided to spice things up by taking her dance routine last week up a notch in terms of sexiness!

She has been criticised for a lack of ‘elegance’, and timing, which are apparently necessary for dancing well. Wilkinson is hoping that her sexy costumes and gyrating hips make up for that lack of elegance.

Kendra recently danced the Samba, which is a pretty sexy dance under normal circumstances, and Kendra took it over the top, wearing a skimpy yellow dress and shaking her booty.

One of the judges loved it, saying “Oh, my god, – that was a guilty pleasure! You were so in your element in your dance. That was a big performance.” Most definitely the most glowing praise for Kendra so far in the competition.

Judge Len Goodman said: “Last week you had a spark. This week you had a fire,’ he declared. ‘The more you gyrated the more I palpitated!” Checkout some pics from the competition and a video below!

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Kendra staying cool in the heat

Kendra staying cool in the heat

Kendra Wilkinson is still working hard to improve her performance on Dancing with Stars after a somewhat shaky start in the first week.

Well all of those workouts Kendra sure builds up a sweat, and she has devised a way of cooling down that also excites onlookers. Simply pour a bottle of water all over your chest and suddenly gain the attention of the press and any people walking by.

Nothing is more eye catching than a playboy bunny in a wet t-shirt.

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kendra-wilkinson-topless-wind-tunnel by EgotasticMedia

Kendra Wilkinson can’t seem to get out of the habit of flashing those beautiful boobs of hers! In an upcoming episode of her reality TV show, “Kendra” she undertakes a bit of skydiving in a wind tunnel. Being Kendra she decides it’s a great time to pull her boobs out, making for some truly wonderful footage which most of her fans will enjoy.

In other Wilkinson news, she is exercising her ass off to get into shape for the upcoming filming of Dancing with the Stars. Kendra has promised to wear some revealing outfits on the show, and with her overt confidence when nude, when can assume it will be VERY revealing.

Checkout the video!

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Kendra Wilkinson Striptease

Kendra Wilkinson Striptease

Kendra Wilkinson has started filming new episodes for her reality show “Kendra”, which airs on E! In the very first episode for the season she has demonstrated she is still an incredibly sexy woman and has quickly toned her body after the recent birth of her first child.

Kendra did the strip tease while getting some test photos done for a potential Playboy magazine cover. Wilkinson wore a green bra and black undies with sexy knee high boots. Kendra has starred in Playboy 4 times before, so she is no stranger to the magazine and she used to date Hugh Hefner after all.

Kendra talked about wanting to pose for Playboy again: “I can still be sexy and have fun and be a sexy mum and not pose nude, But I’m only hot and young once there’s no turning back time. I have a whole new body now.”

Not everyone agrees that she should be posting though! Kendra had an interview with a Radio announcer who suggested that she is no longer sexy enough. Shock jock Erich ‘Mancow’ Muller said: ‘When I first met you, you were Marilyn Monroe but now you’re Mrs Brady, You’re a mum, you can’t be cool with a baby hanging off you and drool all over your shirt.’

To which Kendra replied: ‘I still shake my ass, I’m still sexy. I’m only 25. I’m still a free spirit.’
Checkout the pictures and decide for yourself!

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